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9 Ways to Find Stillness in Turbulent Times

Everyone from the Stoics to the Buddhists knew the importance of this essential virtue

Young Black woman writing in her journal.
Photo: The Good Brigade/Getty Images

Perhaps it takes something as tumultuous as our current world to clarify what that word stillness means. When we hear it, we know the importance of it, intuitively and instinctively: The quiet. The gratitude. The ability to step back and reflect…




A publication from Medium on personal development.

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Ryan Holiday

Ryan Holiday

Bestselling author of ‘Conspiracy,’ ‘Ego is the Enemy’ & ‘The Obstacle Is The Way’

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