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8 Essential Books for Building Better Habits

Changing your behavior means understanding how behavior works

Photo: 10'000 Hours/Getty Images

AAround 40% of the actions you take today will be nearly automatic. Each one will start with a cue that kicks off a well-rehearsed routine. Upon completion, you’ll be rewarded with a satisfying sense of fulfillment.




A publication from Medium on personal development.

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Todd Sattersten

Todd Sattersten

I am the publisher at Bard Press and the co-author of The 100 Best Business Books of All Time. I read a lot of books.

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