Forge
Published in

Forge

8 Essential Books for Building Better Habits

Changing your behavior means understanding how behavior works

Photo: 10'000 Hours/Getty Images

AAround 40% of the actions you take today will be nearly automatic. Each one will start with a cue that kicks off a well-rehearsed routine. Upon completion, you’ll be rewarded with a satisfying sense of fulfillment.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Todd Sattersten

Todd Sattersten

I am the publisher at Bard Press and the co-author of The 100 Best Business Books of All Time. I read a lot of books.