These 5-Second Micro-Habits Can Change the Way You Think

The key is repetition

Photo by Susan Gold on Unsplash

Your mindset is everything. The way we see the world extraordinarily impacts how we interact with it. And we have the power to actively change the way we think (thanks, neuroscience!).

Changing the way you think is conceptually extremely simple, but it requires Herculean patience and dedication to…