52 Realistic Microhabits to Live a Little Better Every Day
From turning off auto-replay to taking a deep breath before looking at your phone
Published in
10 min readJan 1, 2022
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I’m tired of lists of habits that I’m never going to actually do.
I’m not going to wake up at 5 a.m., run 10 miles a day, or fast for 20 hours a day. Let’s face it, most of us aren’t.
