Forge
Published in

Forge

The Signs of Burnout Are More Subtle Than You Think

Here are 5 signals you might be missing

Photo by Tangerine Newt on Unsplash

Burnout takes time to develop: it creeps up on you quietly. Its hallmarks are hopelessness, cynicism, and an inability to focus.

It’s also associated with physical symptoms like heart palpitations, blood pressure problems, muscle tension, and random aches and pains.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store