The Signs of Burnout Are More Subtle Than You Think

Here are 5 signals you might be missing

Eric Sangerma
Forge

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Photo by Tangerine Newt on Unsplash

Burnout takes time to develop: it creeps up on you quietly. Its hallmarks are hopelessness, cynicism, and an inability to focus.

It’s also associated with physical symptoms like heart palpitations, blood pressure problems, muscle tension, and random aches and pains.

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Eric Sangerma
Forge

I Help Companies Excel and Individuals Thrive. I write about Mental Health, Relationships and Productivity. Follow me: https://www.linkedin.com/in/ericsangerma/