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5 Reasons to Let Yourself Rest
A German university is offering grants fund periods of idleness, encouraging applicants to seriously engage with “active inactivity.” Here at Forge, we greeted this news with knowing nods (okay, plus-one marks in Slack, the new “knowing nod”). We’ve long been proponents of downtime — and even boredom — as a path to creativity and productivity.
Yes, it sounds counterintuitive, but also, it is absolutely true that great ideas come from periods of indolence. Consider:
Time management guru Laura Vanderkam on how purposeful idleness can lead to a breakthrough:
Medical doctor Alison Escalante on how our brains have a problem-solving network that works best when you perform unrelated, rote tasks:
What high performers like LeBron James know about the importance of rest and recovery, as explained by Medium writer Niklas Göke:
