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4 Tips to Quit Multitasking

It’s messing with your brain — and your happiness

Credit: Nattapol Poonpiriya / EyeEm/Getty

I’I’m going to take a guess: You’re doing something else right now in addition to reading this article. Maybe you’re in a meeting, or working on a proposal, or walking on a treadmill, or listening to your mom on the phone telling you what she had for dinner. The point is you’re multitasking.

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A publication from Medium on personal development.

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Darius Foroux

Darius Foroux

Creator of the Stoic Letter (new letter comes out every Friday, exclusively on Medium) | My course on wealth building is now free: dariusforoux.com/ws

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