4 Tips to Quit Multitasking

It’s messing with your brain — and your happiness

Darius Foroux
Forge
Published in
3 min readNov 1, 2019

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Credit: Nattapol Poonpiriya / EyeEm/Getty

I’I’m going to take a guess: You’re doing something else right now in addition to reading this article. Maybe you’re in a meeting, or working on a proposal, or walking on a treadmill, or listening to your mom on the phone telling you what she had for dinner. The point is you’re multitasking.

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Darius Foroux
Forge
Writer for

My new book, The Stoic Path to Wealth (Porfolio / Penguin), is coming out July 16th: stoicpathtowealth.com