3 Times a Week Is a Habit

Instead of holding yourself to a daily schedule, cultivate a seven-day mentality

Laura Vanderkam
Forge

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Illustration: Heeje Min Heo

Laura Vanderkam, the time management expert who wrote Off the Clock and Juliet’s School of Possibilities, is here to answer your scheduling questions. Check back every week for more advice, and send your own productivity problems to asklaura@medium.com. (Your name will not be used.)

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Laura Vanderkam
Forge

Laura Vanderkam is the author of several time management books including Off the Clock and 168 Hours. She blogs at LauraVanderkam.com.