How to Be More Grounded in a Frenetic World
15 lessons for becoming the most wholehearted version of you in 2022
Published in
5 min readDec 9, 2021
Over the past few months since the publication of The Practice of Groundedness — a book which, in many ways, is a coda to what I’ve been writing about in this column for the last five years — I’ve had the chance to interact with all kinds of people, from elite athletes, to…
