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Forge
A publication from Medium on personal development.

Ryan Holiday

In Forge. More on Medium.

A list for anyone struggling to see beyond this pandemic moment

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Over the past year, we’ve all been tested. Many of us have failed.

The pandemic made some of us callous. It infected others with conspiracy theories. Too many of us gave into apathy and chaos, losing all sense of structure (and spending who knows how many hours watching Netflix). Now, with the pandemic in the home stretch, but still with us, we have to get serious. We have to get serious about the tried and tested way to wisdom: reading.

Books are an investment in yourself — one that can come in many forms: novels, nonfiction, how-to, poetry, classics, biographies…


Stress is part of life. But suffering because of stress? To the Stoics, that was a choice.

Graphic of a person standing on top of a hill/mountain overlooking a red sun.
Graphic of a person standing on top of a hill/mountain overlooking a red sun.
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“It’s normal to feel pain in your hands and feet, if you’re using your feet as feet and your hands as hands. And for a human being to feel stress is normal — if he’s living a normal human life. And if it’s normal, how can it be bad?” — Marcus Aurelius, Meditations, 6.33

Life has always been hard. Even in the ancient world, there were children to raise, debts to pay, and terrible bosses. People got sick. They committed to too much.

Stress was a fact of life. But suffering because of stress? …


Ryan Holiday’s favorite lessons on success, relationships, and being a good human

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In his essay On the Happy Life, the philosopher Seneca makes an extended list of rules for living a good life. It’s everyone’s wish to live better, he says, but we are often in the dark on how to do so.

Except… we’re not. At least, we don’t have to be. So many people have struggled in the dark before us, and their experiences and lessons have created light. Living a good life starts with learning from one another.

With that in mind, here are 100 rules that have helped me live the life I want. Some have come from…

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