Don’t Think of It as Journaling, Think of It as ‘Getting It Down’

There has never been a more important time to record your life

Amy Shearn
Forge
Published in
5 min readDec 4, 2020

--

Young woman writing on notebook at sunset in park.
Photo: Mengwen Cao/Getty Images

Here are the three things I know for sure: 1) Sleep fixes everything; 2) one must always read the book before seeing the movie; and 3) journaling will save your life.

--

--

Amy Shearn
Forge
Writer for

Formerly: Editor of Creators Hub, Human Parts // Ongoingly: Novelist, Essayist, Person