Do I Have to Become a Morning Person to Fit in Exercise?

You don’t need to upend your morning routine to do a healthy amount of activity

Laura Vanderkam
Forge
Published in
4 min readJan 10, 2020

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Photo: Russ Rohde/Getty Images

Laura Vanderkam, the time management expert who wrote Off the Clock and Juliet’s School of Possibilities, is here to answer your scheduling questions. Check back every week for more advice, and send your own productivity problems to

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Laura Vanderkam
Forge
Writer for

Laura Vanderkam is the author of several time management books including Off the Clock and 168 Hours. She blogs at LauraVanderkam.com.